But hope has to come mainly from within. You can have hope if you are willing to fight for your life and if you are ready to do everything you can to improve your health. Just as soldiers have a revival of mood and spirit as they march home singing from an exhausting day, so you can find new energies and new strength.
Even at the roughest times, you probably have untapped reserves of physical and emotional strength at your command. Call on them and use them to survive another day. These resources are the foundation and the source of your recovery.
